Imperial Cleaning

Wenn das so war, suchte ich mir die Untersuchung raus um zu prüfen, ob die Ergebnisse der Untersuchung auch wirklich das rechtfertigten was der Autor empfohlen hatte. Research Quarterly 33 3 , S.


Grundlagen des Trainierens 2. Ausgewählte Teilaspekte aus Sicht der internationalen trainingswissenschaftlichen Literatur. Institut für angewandte Trainingswissenschaft. Hypertrophy without increased isometric strength after weight training. European Journal of Applied Physiology 64 1 , S. Muscle strenght and cross-sectional area in man: A comparison of strenght-trained and untrained subjects. British Journal of Sports Medicine 18 3 , S. Trainingsrelevante Determinanten der molekularen und zellulären Skelettmuskeladaptation.

Schweizerische Zeitschrift für Sportmedizin und Sporttraumatologie 54 3 , S. Modernes Krafttraining im Sport 1. Meyer und Meyer Verl. Zu beachten ist hierbei, dass die Autoren alphabetische geordnet wurden. Dies ist so nicht üblich. Die folgenden Werke enthalten Texte die zum genannten Zeitpunkt online verfügbar waren.

Diese Onlinequellen gehören nicht zur Webseite www. Für die dortigen Inhalte wird keine Haftung übernommen. Von einer wiederholenden Prüfung wird aufgrund des Arbeitsaufwandes abgesehen. Differential effects of strenght training leading to failure versus not to failure on hormonal responses, strenght and muscle power gains. Journal of Applied Physiology, Zugriff am A meta-analysis to determine the dose response for strenght development.

Single versus multiple sets for strenght: Research Quarterly for Exercise and Sport 73, S. Maximizing strength developement in athletes: European Journal of Applied Physiology 61, S. The Journal of Nutrition 1 , S. Role of muscle fiber hypertrophy an hyperplasia in intermittently stretched avian muscle.

Journal of Applied Physiology 74, S. Ketogene Ernährung für Bodybuilder. Der neue Weg zu rasantem Muskelaufbau und beschleunigter Fettverbrennung 2. Veränderungen der Muskelmasse in Abhängigkeit von Trainingshäufigkeit und Leistungsniveau.

Deutsche Zeitschrift für Sportmedizin 58 6 , S. Lehrbuch der Sportmedizin 3. Johann Ambrosius Barth Verl. Essantials of strength training and conditioning. National Strength and Conditioning Association. The influence of velocity-specific resistance training on the in vivo torque-velocity relationship and the cross-sectional area of quadriceps femoris.

Frequency and volume of resistance training: Archives of physical medicine and rehabilitation 74 10 , S. Influence of resistance training volume and periodization on physiological and performance adaptations in collegiate women tennis players. The American journal of sports medicine 28 5 , S. The complete guide to strength training 3. An analysis of intermediate speed resistance exercises for velocityspecific strength gains.

A study of the effectiveness of ten different methods of progressive resistance exercise on the development of strength, flexibility, girth and bodyweight. Effect of varied weight training programs on strength. Research Quarterly 33 3 , S.

Comparative effects of three weight training programs. Research Quarterly 34 3 , S. Effects of varied sets of static training on dynamic strenght. American corrective therapy journal 26 2 , S. Zur Belastbarkeit des Halte - und Bewegungsapparates aus sportmedizinischer Sicht. Medizin und Sport 21 6 , S. The effect of voluntary effort to influence speed of contraction on strength, muscular power, and hypertrophy development.

Testosterone, growth hormone and IGF-I responses to acute and chronic resistive exercise in men aged years. International Journal of Sports Medicine 16 7 , S. Gesundheitsorientiertes Fitnesstraining, Band 1. Die besten Übungen und Methoden für Sport und Gesundheit Deutsche Zeitschrift für Sportmedizin 51 2 , S. Effect of resistance training volume on strength and muscle thickness. Medicine and science in sports and exercise 28 10 , S. Strength training methods and the work of athur jones.

Journal of Exercise Physiology online 7 6 , S. The effect of variable resistance and free-weight training programs on strength and vertical jump. A practical approach to strenght training.

Dokumentation eines vom BISp durchgeführten Workshops. Sport und Buch Strauss. Low-volume circuit versus high-volume periodized resistance training in women. Medicine and science in sports and exercise 33 4 , S. Zur Bedeutung des sanften Krafttrainings nach dem subjektiven Belastungsempfinden. Sportwissenschaft 31 1 , S. Muscular adaptions in response to three different resistance-training regimens: European Journal of Applied Physiology 88, S. Study of four programs of heavy resistance exercise for developement of muscular strenght.

Research Quarterly 27, S. Krafttraining in der sportwissenschaftlichen Forschung: Single versus multiple set dynamic and isometric lumbar extension training in Eleventh International Congress of the World Confederation for Physical Therapy [Hrsg. British Journal of Sports Medicine 36, S. The facade of knowlege. Journal of Exercise Physiology online 8 6 , S. A critical analysis of the single versus multiple set debate.

Journal of Exercise Physilogy online 9 1 , S. Sports Medicine 26 2 , S. Reply to McGuigan an McBride. Journal of Exercise Physiology online 7 4 , S. A critical analysis of the ACSM position stand on resistance training: Journal of Exercise Physilogy online 7 3 , S. A short term comparison of two different methods of resistance training on leg strength and power. Journal of Athletic Training 14, S. The effects of two isokinetic training regimens on muscle strength an fiber composition.

Biochemistry of Exercice Exercise-induced muscle damage in humans. Neural and Muscular Mechanisms. Quantitative analysis of single- vs. The Journal of strength and conditioning research 18 1 , S.

American corrective therapy journal 31 4 , S. Effect of single vs. Symposium der dvs-Sektion Trainingswissenschaft vom 7. Massive Muskeln in 42 Tage n. The short-term effects of three different strength-power training methods.

Single versus multiple sets in long-term recreational weightlifters. Pediatric Physical Therapy 10 3 , S. Alterations in strength and maximal oxygen uptake consequent to Nautilus circuit weight training. Research quarterly for exercise and sport 56, S. Importance of eccentric actions in performance adaptions to resistance training. Aviat Space Environ Med.

Using session RPE to monitor different methods of resistance exercise. Journal of Sports Science and Medicine 5, S. Grundlagen, Methoden, Übungen, Leistungssteuerung, Trainingsprogramme 6. Resistive training increases fat-free mass and maintains RMR despite weight loss in postmenopausal women. Journal of Applied Physiology 79 3 , S.

Changes in plasma leptin and insulin action with resistive training in postmenopausal women. International journal of obesity and related metabolic disorders 24 1 , S. Nutrition, Training, Bodybuilding Supplements. Designing resistance training programs 3. Muscle size responses to strength training in young and older men and women. Journal of the American Geriatrics Society 49 11 , S. Insulin action after resistive training in insulin resistant older men and women.

Journal of the American Geriatrics Society 49 3 , S. Strength training normalizes resting blood pressure in to year-old men and women with high normal blood pressure. Journal of the American Geriatrics Society 47 10 , S. Einführung in die Trainingslehre. Zum Verhältnis von konzentrischer Maximalkraft und der Wiederholungszahl bei einbeiniger Ausführung der Beinpressbewegung in unterschiedlichen submaximalen Intensitätsbereichen.

Überprüfung des Zusammenhangs von Maximalkraft und maximaler Wiederholungszahl bei deduzierten submaximalen Intensitäten. Deutsche Zeitschrift für Sportmedizin 50 10 , S. Deutsche Zeitschrift für Sportmedizin 59 2 , S.

Nachermüdung als Trainingsmethodische Alternative im Krafttraining. Leistungssport 36 2 , S. Effect of high-speed resistance training on muscle cross-sectional area and speed of movement.

Influence of two different modes of resistance training in female subjects. Ergonomics 39 6 , S. Recent Developments in the Controversy. The Journal of strength and conditioning research 18 3 , S.

Deutsche Zeitschrift für Sportmedizin 58 1 , S. Ein wissenschaftliche fundiertes Konzept für schnellstmöglichen Muskelaufbau im Bodybuilding 2. Das optimierte System für rapiden Muskelaufbau 2. Das Muskelaufbautraining beim Bodybuilding. Eine kritische Analyse aus sportwissenschaftlicher Sicht 2. Sportwissenschaft 35 2 , S. Does strength training inhibits gains in rage of motion from flexibility training in older adults?

Strength training increases insulin action in healthy to yr-old men. Journal of Applied Physiology 7 3 , S. Effects of strength training on total and regional body composition in older men. Journal of Applied Physiology 77 2 , S. Effects of strength training with and without weight loss on lipoprotein-lipid levels in postmenopausal women. Clinical Exercise Physiology 1, S. Effects of isotonic resistance training at two movement velocities on strength gains. Revista Brasileira de Medicina do Esporte 13 2 , S.

Scholastic Coach 58, S. Einsatz-, Mehrsatz- und High Intensity Training. Effects of strength training on bone mineral density: Journal of Applied Physiology 77 4 , S. Strength training increases regional bone mineral density and bone remodeling in middle-aged and older men. Journal of Applied Physiology 74 5 , S.

Of course only as far as we can accertain at this point of time. Furthermore you will support further historic researches by the Fokker-Team-Schorndorf through the purchase of these documents. The sample drawings which are attached to this information sheet do perfectly show the quality of the prints which speaks for themselves.

The sizes of the sheets of the set differ between Din A4 and Din A0. Most of the drawings are covered on Din A3 sheets. For better understanding drawings of single parts only do show one part.

We have been endeavoured to keep alive the origin style of the drawings made at the Fokker Flugzeugwerke G. The set includes several big sheets in large size. All drawings will be delivered rolled unless otherwise requested. The complete drawing set consists of nearly drawings. World wide are today 10 triplanes constructed from our manufacturing documents. Two of them in Germany and five in Europe.

Most of them will be airworthy. However you may decide, we whish you that you will be able to turn your will into a fact and all the luck and all the fun during construction. I am not a telephone person. The aircraft still shows a number of historical inacuracies. Today it is on display at the technical museum of Speyer on the Rhine. The drawings for this plane experiences many modifications and corrections since that time. At this second replica of the Fokker Dr.

I, the Fokker-Team-Schorndorf only worked up until this stage. The aircraft is owned by Michael Vogel. We do not know anything about the current stage of this project. The photograph was taken in At present I am working on a triplane for my own use.

The aircraft is going to be certified in Germany as an "Experimental" aerobatic plane. The project was only recently registered with the German Authorities as a homebuilt. The powerplant will be a 9 cylinder rotary engine.

The original design by Fokker did not have any filler blocks at the nose section. However for the Engels E1, I did not want to miss it, since it adds a lot of stiffness to the leading edge ply wood cover-rib joint and only adds little more weight.

For your own motivation you require sometimes something to look at. For this reason I finished up the rudder for the triplane like if it was a Fokker made piece.

Adjustable undercariage and center cabane strut attachment ball and socket joints. Some shots during covering and painting of the lower wing. A simle load test demonstrates the strenght of the thread used to stitsch the fabrics to the structure. To see the sample drawings, click at them.